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Everything I needed to succeed, I learned playing LEGOs!

Everything I needed to succeed, I learned playing LEGOs!

If you don’t have a stash of LEGOS somewhere, you’re in the minority. It’s been estimated that seven boxes of LEGOS are sold every second around the world. Wow! I guess if nothing else, the statistics tells us that LEGOS have a pretty high fun factor! The great news is that LEGOS are not just fun. Whether your child knows it or not, while she’s playing with those bricks she is developing some very important life skills for the future.

I am especially fond of LEGOS because they are a great experiential teaching tool for students with ADHD, who seem to be better learners when their education has both entertainment and a reward built into it. It’s a well-documented fact that medication is just one of the ways to help kids with ADHD thrive. In order for the child to truly learn how to make ADHD work for them, other modes of “treatment” must also be present – things like behavioral modification, counseling, and special accommodations. We know that symptoms of ADHD are better controlled when treatment combines all of the above.

LEGO “therapy” falls under behavior modification in my book.

I’ve been spending a lot of time recently, playing LEGOS with my six & four year old daughters and I’ve been able to pinpoint seven qualities/skills that can be strengthened by spending time building with LEGO bricks. Here they are:

1. Initiative – LEGOS are hands-on. From opening the box, to reading directions, to putting together the final product, all these steps require the person to make the decision to initiate, to engage and to keep going.

2. Following directions – Following directions is a great challenge for those who have ADHD. The ADHD, “racecar” brains want to fast forward through all the steps, and jump ahead to the end to enjoy the reward, but rushing means missing steps and making mistakes. It doesn’t take too long to figure out that following directions actually gets the person to the finish line faster than does guess work and rushing.

3. Perseverance – Due to the issues of distractibility and impulsivity, ADHDers have a hard time completing a task, especially if it’s a lengthy one. While it takes years to get better at completing tasks, I believe that it is a skill that that can be learned and should be practiced. Completing a LEGO project is an easy, fun way to start building this skill in kids. Especially as LEGO kits can vary in size and complexity from just a couple of dozen pieces to several thousand.

4. Imagination – Once a LEGO has been built and enjoyed for a time in its original shape, the inevitable next step is destruction, followed by reinvention, this time without instructions or directions, but simply out of one’s imagination. This is where those with ADHD shine the most. Because of the way the ADHD brain is wired, it has the ability to come up with the most wonderful, amazing creations. Using LEGO bricks to build creations simply from one’s imagination is an excellent way to foster it.

5. Problem solving – There are literally hundreds of different LEGO pieces available to the “builder”. There are the basic bricks yes, but also, wheels, doors, hinges, planks, buttons, and all kinds of thingamadgigies. The bigger your collection, the more choices you have to make about how to best build that next vehicle, spaceship or castle. This is where the powers of problem solving come into play. From figuring out how to create a symmetrical structure to attaching jet wings and making your dream machine be able to both fly and float, your child will be challenged to both identify the problem and solve it.

6. Patience – Along with perseverance, learning patience is crucial for a person with ADHD and very difficult. For most of us, patience is a life-long lesson, but LEGO construction can give your child a running start. The nature of LEGO construction is that whatever your child is building it can only be done one brick at a time. And that’s how life is in general – everything from getting through school to getting a black belt in Martial Arts follows this same, step-by-step concept. Keeping cool when that LEGO keeps falling apart helps prepare a person, in some small way, to have the same discipline in real life.

7. Teamwork – LEGO construction is not usually seen as a “team sport”, but in fact it can be! First LEGO league is a robotics competition (using LEGO Mindstorms robot kits) for kids ages 9 to 16. There are 19,000+ teams in over 55 countries that participate in local and national events. Pretty amazing, isn’t it? Needless to say, my kids are a bit young for that, but we do work on the bigger sets together and it’s very much a collaborative effort. Team work is a crucial skill for any person to know, and kids with ADHD, who tend to struggle with building relationships can especially benefit from controlled activities where they have to work side by side with another person.

Last but not least, LEGOS are a great way to spend time together as a family. I know that it can be challenging to find activities that are both educational, fun and will keep your ADHD child interested for more than five minutes, but LEGO is definitely worth a look.

How I Became the Simple ADHD Expert

Deep in the dark recesses of a damp basement in a stern Illinois government building, there are many X-Files-style filing cabinets, and in one there’s a file with my name on it, Ben Glenn. About 4 inches thick, filled with papers that date all the way back to the early ’80s, the file reads like a novel: “A long, long time ago in a land far, far away there was a boy in the third grade who was asked to take some tests that would change the course of his life forever.”

Wouldn’t it be nice if the story continued, “…and after being placed in a special education class, all of Ben’s challenges went away and he had a successful academic career”? Maybe. But it didn’t. Growing up in a special education class was a negative experience — the biggest challenge of my young life.

And while we’re separating fantasy from fiction, I guess I should clarify that I didn’t really sneak into the government warehouse to steal my personal files. I requested them and received them in the mail, like an organized, intelligent adult like my wife would do.

In 1998, three years into my marriage, my wife, who is the smartest person I know, suggested that I visit a psychologist to see if I might in fact have attention deficit hyperactivity disorder (ADD/ADHD) (on top of the dyslexia with which I really was diagnosed in the third grade). At the initial meeting, to help with the diagnosis, the psychologist asked me to try and track down my records. I was curious to see what was written about me, hoping it would explain why I had to go through so much adversity.

I wasn’t sure if there would be anything left to find, so imagine my surprise (and yes, I will admit to this!) a small burst of pride when I discovered such a gigantic file.

When the papers arrived from the State of Illinois, deciphering the information was not unlike trying to read in a foreign language. “Why does this stuff always have to be so complicated?” I asked my wife, feeling not a little frustrated. I gave the file to my psychologist; he gave me the ADD/ADHD stamp of approval in return … and I’m afraid not much else. Confused and unsure where to turn, the only thing I was sure of was that I needed to get to the bottom of my “disability.”

It can be incredibly discouraging to receive a diagnosis of ADD/ADHD, especially if you never get beyond the surface — that it is a disorder, a cause of disorganization, absentmindedness, and poor focus — to find the benefits. In the dozen years that have passed since the day I got that file, I have met hundreds of parents, teachers, and students who are, or have been, as frustrated and confused about ADD/ADHD and the struggles that come along with it as I was, and because of my experiences and theirs, I have worked to find simple and practical answers to questions people have about ADD/ADHD.

My hope is to encourage you with information and insights about ADD/ADHD that might convince you to view it as more of a blessing than a curse. And I also hope to do it in such a way so as to continue living up to a moniker that someone gave me a few years back, “The Simple ADHD Expert.” So, what can you expect from me and my blog? No fancy medical terms or complicated scientific data — just fun analogies, great stories, and practical application. I’m excited to be part of the ADDitude community!

Featured on Additudemag.com, read the blog and comments HERE.

Dirty Jobs!

 

Check out the video I made to try and get on the show Dirty Jobs!

I don’t know if I’m just weird, but I love the show Dirty Jobs. It’s the perfect ADD candy and never fails to capture my attention. One day, I was watching one of the episodes after a show I did – I was a total mess – it was summer and very hot and I was covered with chalk dust from head to toe. I think the hotel receptionist almost called the cops when I walked in to go to my room. So it hit me – I have a dirty job…sort of. :-)   It’s not gross or anything, but I do get quite messy and it would be a nice change for Mike to not have to do something totally disgusting.

So check out the video and leave Mike a note if you think he and I should partner up on some chalkin’!

#126

I now have my own blog on Additude.com! Really excited about the opportunity to reach that many more parents and teachers! If you have topic suggestions that are centered around education for kids with ADHD, let me know! See link below to read my first post!

Go to Ben’s post on Attitude.com!

#125

I keep coming back to the same conclusion: The right school can make a WORLD of difference in your student’s life. I want to go out on a limb here and say that it is better to blow that college fund on a great middle/high school than to hang onto that money. The foundation of self-esteem & love of learning is cemented early. Be vigilant about your child’s school! If you’ve got a great school – tell us about it!

#124

Not knowing for sure that you have ADHD is like fighting an invisible enemy. It’s hard to fight the battle when you can’t see your opponent. Yes, a diagnosis of any mental disorder carries some stigma with it, but denial is worse in the long run. Don’t be afraid to seek help!

#123

My two daughters are about as opposite as they can get, so Natasha loves to read and Annie, eh…not so much. About the only thing they seem to have in common is ADHD! So i’ve been doing a bit of research about how to get Annie more interested in books. You guys have any ideas? BTW in the next couple of weeks we have some great ADHD related books to give away as prizes. Stay tuned!!

#122

First: I had a blast in Flora, IL yesterday – great groups! Lots of laughs! Will try & post a short video clip soon. Second: I think we’re going to hit the “tipping point” with ADHD one of these days and all the non-believers & the naysayers will be silenced. It will happen sooner if all the people who “get” ADHD speak up & lose the fear of being ridiculed and/or judged. There are millions of us out there!! Let’s make a ruckus!!

Check out this article about “Silencing the Skeptics” on additudemag.com:

LINK TO ARTICLE

#121

I just saw a poll on additudemag.com that made me curious; 33% of people who responded said that an ADHD diagnosis in themselves or their kid made them feel shame & they were uncomfortable talking about the diagnosis w/others. 30% of people felt relieved as the big mystery of their lives was revealed, 10% felt regret at not knowing sooner, 8% were glad because now they could get treatment and “get better” & 5% were sad because the things that made them different actually turned out to be a “disorder”. How did you feel?

#120

Most of us have a tendency to dwell on the negative in our lives; ADHDers even more so. That one mean comment or unpleasant conversation can swim around in our minds for days. Learn to let go. Don’t waste precious time obsessing about things you have no control over. Focus on the things that make you feel good; look for the positive! Have a great day today!

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Carmel, Indiana, USA
Phone: (800) 763-2609
Fax: (800) 733-8302
Website: http://simpleadhdexpert.com
Email: polina@simpleadhd.org

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Attitude part 2 - Success Building tip #34 Please subscribe to my channel! I put out new videos every week. Stuff to inspire you and make you laugh. I also talk a lot about ADHD, LEGOs, movies and how to make the most of your life. Ben Glenn Website: simpleADHD.com Facebook facebook.com Twitter: twitter.com Tumblr: simplybenglenn.tumblr.com

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