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	<title>Ben Glenn &#124;&#124; Speaker &#124; Author &#124; Artist &#124;&#124; Keynotes for Parents, Teachers, Students and Business Professionals. &#187; boxing</title>
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		<title>Journey to the Tourney, Part 1</title>
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		<pubDate>Sat, 22 Aug 2009 21:59:15 +0000</pubDate>
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		<category><![CDATA[boxing]]></category>
		<category><![CDATA[punching a heavy bag]]></category>

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		<description><![CDATA[Hey guys! I&#8217;m sorry I didn&#8217;t post this here earlier, although if you&#8217;re my &#8220;fan&#8221; on Facebook, this will be old news for you, but here&#8217;s a video (actually a series of videos) I made to tell you about my boxing and the championship that I went [...]]]></description>
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